Discover effective techniques for reducing throat clearing and phlegm. Stay hydrated, manage allergies, avoid irritants, practice proper hygiene, use nasal irrigation, optimize body positioning, try steam inhalation, use expectorants, seek …
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Discover effective techniques for reducing throat clearing and phlegm. Stay hydrated, manage allergies, avoid irritants, practice proper hygiene, use nasal irrigation, optimize body positioning, try steam inhalation, use expectorants, seek …